
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Buckwheat Pasta
- 150 g water
- 300 g buckwheat flour, plus extra for dusting
- ¼ tsp fine sea salt
Veggie Ragout
- 1 garlic clove, sliced
- 30 g olive oil
- 50 g onion, cut in pieces (2 cm)
- 50 g celery, cut in pieces (2 cm)
- 50 g carrots, cut in pieces (1 cm)
- 50 g courgette, cut in pieces (2 cm)
- 1 ½ - 2 tsp salt, to taste
- 400 g passata
- 100 g water, plus extra for cooking pasta
- 200 g tinned lentils, drained
- 1 pinch ground black pepper
- 5 fresh basil leaves
- 营养价值
- 每 1 portion
- 热量
- 1797.4 kJ / 429.6 kcal
- 蛋白质
- 16.3 g
- 碳水化合物
- 75.5 g
- 脂肪
- 10.3 g
- 饱和脂肪
- 1.6 g
- 膳食纤维
- 14.3 g
- 钠
- 1223 mg
替代食谱
显示所有Puttanesca Penne
50 分钟
Rice with Duck
1小时 5 分钟
Baby-friendly Cheesy Tuna and Sweetcorn Pasta Salad
20 分钟
Seafood Risotto with Chorizo
1小时 5 分钟
Oyster Mushroom and Champagne Risotto
35 分钟
Baby-friendly Turkey and Red Pepper Bolognese
1小时 25 分钟
Tagliatelle with Porcini Mushrooms
1小时
Fennel Risotto
35 分钟
Chicken and Mushroom Rice
无评分
Salmon and Mushroom Rice
无评分
Pistachio Cream Pasta
无评分
Creamy Chicken and Broccoli Pasta
无评分