Gluten-free Tagliatelle with Veggie Ragout

Gluten-free Tagliatelle with Veggie Ragout

4.3 7 评分

准备工作 30 分钟

总数 1小时

4 portions

食材

Buckwheat Pasta

water
150 g
buckwheat flour plus extra for dusting
300 g
fine sea salt
¼ tsp

Veggie Ragout

garlic clove sliced
1
olive oil
30 g
onion cut in pieces (2 cm)
50 g
celery cut in pieces (2 cm)
50 g
carrots cut in pieces (1 cm)
50 g
courgette cut in pieces (2 cm)
50 g
salt to taste
1 ½ - 2 tsp
passata
400 g
water plus extra for cooking pasta
100 g
tinned lentils drained
200 g
ground black pepper
1 pinch
fresh basil leaves
5

难易度

中级

营养价值每 1 portion

钠 1223 mg

蛋白质 16.3 g

热量 1797.4 kJ / 429.6 kcal

脂肪 10.3 g

膳食纤维 14.3 g

饱和脂肪 1.6 g

碳水化合物 75.5 g

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