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Banana and strawberry quinoa porridge (first foods)
TM6 TM5 TM31

Banana and strawberry quinoa porridge (first foods)
3.6 (20 评分 )
马上体验

食材

  • 100 g quinoa
  • 350 g water, plus extra to soak
  • 1 banana (approx. 100 g)
  • 6 strawberries hulled and cut in halves
营养价值
每 500 g
热量
2078.5 kJ / 496.8 kcal
蛋白质
15.9 g
碳水化合物
96.8 g
脂肪
6.7 g
饱和脂肪
0.8 g
膳食纤维
11.6 g
钠
21 mg

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