Mushroom and Sausage Stew with Barley

Mushroom and Sausage Stew with Barley

4.3 19 评分
准备工作 10 分钟
总数 45 分钟
4 portions

食材

  • extra virgin olive oil divided
    1 oz
  • pre-cooked pork sausages sliced (¼ in.)
    10 ½ oz
    10 ½ oz chicken sausage, cooked, sliced (¼ in.)
  • water divided
    29 ½ oz
  • lacinato kale stems removed, cut into pieces, plus extra to garnish
    1 ½ oz
  • yellow onions cut into pieces
    4 oz
  • carrots cut into pieces
    2 oz
  • celery cut into pieces
    2 oz
  • garlic cloves
    3
  • tomato paste
    1 oz
  • fresh white button mushrooms sliced
    10 ½ oz
    10 ½ oz fresh mixed mushrooms, sliced
  • pearl barley
    1 ½ oz
  • beef stock paste
    2 tsp
  • dried bay leaves
    2
  • dried thyme
    1 tsp
  • salt to taste
    ½ tsp
  • ground black pepper
    ¼ tsp

难易度

初级


营养价值 每 1 portion

884.3 mg
蛋白质 14.5 g
热量 1398.3 kJ / 334.2 kcal
脂肪 24 g
膳食纤维 4.1 g
饱和脂肪 7 g
碳水化合物 17.2 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有