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Egg White Coconut Omelette
TM6 TM5

Egg White Coconut Omelette
4.0 (2 评分 )
马上体验

食材

  • 20 - 30 g coconut sugar, to taste (see tip)
    或 raw cane sugar
  • 60 g desiccated coconut, plus 20-30 g toasted for serving (optional)
  • 200 g egg whites (approx. 6 medium eggs)
  • 300 g water
  • mixed fresh berries, for garnishing
  • edible flowers, for garnishing
  • maple syrup, for serving
营养价值
每 1 portion
热量
706 kJ / 169 kcal
蛋白质
6.3 g
碳水化合物
20 g
脂肪
7.8 g
饱和脂肪
6.8 g
膳食纤维
2.3 g
钠
92 mg

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