Pan-fried Bao Buns
TM6 TM5

Pan-fried Bao Buns

4.1 (22 评分 )

食材

Meat Filling

  • 400 g pork mince
  • 1 tsp fine sea salt
  • 15 g sugar
  • ½ tsp ground white pepper
  • 1 tsp toasted sesame oil
  • 15 g soy sauce
  • 50 g water

Dough

  • 250 g water
  • 15 g sugar
  • 1 tsp dried instant yeast
  • 500 g plain flour (approx. 10% protein content) (see tips)
  • ½ tsp fine sea salt
  • 5 g oil (e.g. vegetable or sunflower oil)

Cooking

  • 1 Tbsp oil (e.g. vegetable or sunflower oil)
  • 100 g water
  • 1 tsp black sesame seeds
  • 15 g spring onions, thinly sliced

营养价值
每 1 piece
热量
640.4 kJ / 153.2 kcal
蛋白质
6.8 g
碳水化合物
20.5 g
脂肪
4.6 g
饱和脂肪
12.4 g
膳食纤维
0.6 g
124 mg

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