设备与配件
Spinach dumplings with tomato ragout
准备工作 30 分钟
总数 1小时
4 portions
食材
Spinach dumplings
-
frozen spinach leaves thawed and well drained200 g
-
onion cut into halves70 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
unsalted butter60 g
-
milk130 g
-
day old bread cut into cubes (1 cm)250 g
-
mozzarella cut into cubes (1 cm)150 g
-
plain flour40 g
-
eggs3
-
sea salt½ tsp
-
nutmeg1 pinch
Tomato ragout
-
onion cut into halves100 g
-
garlic clove1
-
extra virgin olive oil plus extra to grease20 g
-
canned tomatoes400 g
-
tomato paste10 g
-
sugar1 tsp
-
dried thyme½ tsp
-
sea salt plus extra to taste½ tsp
-
water100 g
-
cherry tomatoes250 g
-
ground black pepper to taste1 pinch
-
fresh basil leaves only, torn into pieces, to garnish
难易度
初级
营养价值 每 1 portion
钠
1239.3 mg
蛋白质
23.6 g
热量
2492.2 kJ /
595.7 kcal
脂肪
32.6 g
膳食纤维
6.6 g
饱和脂肪
15.5 g
碳水化合物
54.5 g
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