设备与配件
Broccoli and three cheese pasta bake
准备工作 15 分钟
总数 40 分钟
2 portions
食材
-
oil for greasing
-
cheddar cheese cut into cubes (3 cm)30 g
-
mozzarella cheese cut into cubes (3 cm)30 g
-
Parmesan cheese cut into cubes (3 cm)30 g
-
water1200 g
-
sea salt2 pinches
-
macaroni pasta80 g
-
broccoli cut into small florets150 g
-
butter10 g
-
plain flour1 tbsp
-
milk100 g
-
ground nutmeg1 pinch
-
mustard powder½ tsp
-
sea salt to taste½ - 1 tsp
-
ground black pepper to taste½ - 1 tsp
-
sweet paprika1 pinch
难易度
初级
营养价值 每 1 portion
钠
1057 mg
蛋白质
22.3 g
热量
1829.2 kJ /
437.2 kcal
脂肪
19.2 g
膳食纤维
3.7 g
饱和脂肪
11.1 g
碳水化合物
44.7 g
您可能还喜欢...
显示所有Vegetarian sausage rolls
40 分钟
Vegetarian chilli
35 分钟
Crispy Korean tofu
1小时 20 分钟
Chickpea shawarma salad bowl
40 分钟
Warm bulgur salad with orange dressing
40 分钟
Ricotta and spinach crespelle "cake"
40 分钟
Walnut and spinach pesto
5 分钟
Spiced paneer parcels
50 分钟
Ancho chilli bean bowl
1小时
Warm bulgur salad with orange dressing
40 分钟
Basmati rice in Varoma bundt tin
35 分钟
Whole roast broccoli with romesco sauce
45 分钟