Mediterranean Chicken

4.3 145 评分

准备工作 15 分钟

总数 35 分钟

10 portions

食材

extra virgin olive oil divided
3 tbsp
chicken breasts (bone-in) skinless
40 oz
salt plus extra, to season, to taste
1 tsp
ground black pepper plus extra, to season, to taste
¼ tsp
marinated artichoke hearts drained and halved
12 oz
pitted Kalamata olives drained
4 oz
4 oz pitted green olives, drained
garlic cloves
5
fresh dill fronds leaves only, to taste
10 sprigs
red bell peppers stem and seeds removed, quartered
4 oz
red onions quartered
4 oz
dried oregano
1 tbsp
5 sprigs fresh oregano
heirloom tomatoes quartered
12 oz
dried bay leaves
3
lemon halved
1

难易度

初级

营养价值每 1 portion

钠 592 mg

蛋白质 32 g

热量 1033 kJ / 247 kcal

脂肪 10 g

膳食纤维 4 g

饱和脂肪 2 g

碳水化合物 8 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Mindfully Mediterranean 12 道食谱
美国

Our Kitchens Are A Window To The World 25 道食谱
美国

Sheet Pan Dinners 9 道食谱
美国

Thermomix® Sensor Meat, Poultry and Fish 32 道食谱
美国

TM7™ Manifesto 200 道食谱
美国

您可能还喜欢...

显示所有

Turkey Taco Bowl

1 h

Curried Chicken and Apple Salad

30 min

Peruvian Steak Bowl with Aji Verde

1 h

Waldorf Salad

15 min

Buffalo Burger with Bourbon Glazed Onions

1 h 10 min

Ropa Vieja Cubana (Cuban Shredded Beef)

4 h 20 min

Bourbon Butter Basted Roast Turkey

28 h 20 min

Holiday Brisket

6 h 55 min

Steak with Peppered Parmesan Sauce and Roquefort Potatoes

50 min

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

45 min

Chimichurri Steak Pita Sandwich

40 min

Piri Piri Chicken with Chopped Vegetable Salad

7 h 20 min

显示所有