设备与配件
Cheese soufflés
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
butter cut into pieces, plus extra for greasing50 g
-
plain flour plus extra for dusting60 g
-
Gruyère cheese or Swiss cheese, cut into cubes (3 cm)150 g
-
full cream milk300 g
-
eggs4
-
salt½ tsp
-
ground black pepper½ tsp
-
ground nutmeg1 pinch
-
pouring (whipping) cream100 g
难易度
初级
营养价值 每 1 portion
钠
413.2 mg
蛋白质
14.8 g
热量
1402.2 kJ /
333.9 kcal
脂肪
26.1 g
膳食纤维
0.3 g
饱和脂肪
15.3 g
碳水化合物
10.9 g
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