难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Pulled Pork
- 5 oz red onions, in pieces
- 1 garlic clove
- 3 tbsp taco seasoning
- 28 oz boneless pork shoulder, sinew free, trimmed (5-6 lg. pieces)
- 2 oz apple cider vinegar
- 1 ½ oz Worcestershire sauce
- 1 oz dark brown sugar
- ½ oz soy sauce
- 14 ½ oz canned diced tomatoes
- 1 oz tomato paste
- 8 oz water
- 1 ½ tbsp corn starch
Salad and Assembly
- 1 Fuji apple, cored, quartered, thinly sliced
- 1 fennel bulb, cored, halved, thinly sliced
- 2 oz arugula
- 1 lemon, juice only
- bread, of choice
- 1 avocado, thinly sliced
- sour cream, to garnish
- fresh cilantro leaves, to garnish
- 2 limes, in wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 2510 kJ / 600 kcal
- 蛋白质
- 49 g
- 碳水化合物
- 56 g
- 脂肪
- 21 g
- 饱和脂肪
- 6 g
- 膳食纤维
- 12 g
- 钠
- 1185 mg
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