设备与配件
Coconut and Strawberry Eton Mess
准备工作 20 分钟
总数 3小时 20 分钟
4 portions
食材
Meringues
-
sugar50 g
-
aquafaba (tinned chickpea liquid) (see tip)50 g
-
fine sea salt1 pinch
-
lemon juice2 - 3 drops
Assembly
-
coconut yoghurt vegan (see tip)300 g
-
fresh strawberries hulled, diced (1 cm)100 g
难易度
中级
营养价值 每 1 portion
钠
96 mg
蛋白质
2 g
热量
976 kJ /
235 kcal
脂肪
16 g
饱和脂肪
14 g
碳水化合物
19 g
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