
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Chicken
- 4 oz yellow onions, cut into pieces
- ½ oz extra virgin olive oil
- 1 garlic clove
- 24 oz chicken thighs, boneless and skinless, halved, lengthwise
- 1 tsp salt
- 1 tsp dried Mexican oregano
- 1 tsp paprika
- ¼ tsp ground cayenne pepper (可选的)
Broth
- ½ tsp salt
- 2 dried 'chile de árbol' chilies, stems and seeds removed
- 2 dried ancho chilies, stems and seeds removed
- 3 dried guajillo chilies, stems and seeds removed
- 4 oz yellow onions, cut into pieces
- 2 garlic cloves
- 32 oz chicken stock
- 25 oz canned hominy, drained and rinsed
- 营养价值
- 每 1 portion
- 热量
- 1372 kJ / 328 kcal
- 蛋白质
- 25 g
- 碳水化合物
- 31 g
- 脂肪
- 12 g
- 饱和脂肪
- 3 g
- 膳食纤维
- 8 g
- 钠
- 1705 mg
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