难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 50 g roasted salted peanuts
- 20 g fresh ginger, peeled and cut into thin slices (2 mm)
- 100 g hoisin sauce
- 1300 g water
- 200 g jasmine rice
- 1 ½ tsp salt, plus extra to season
- 200 g broccoli, broken into small florets
- olive oil, for frying
- 500 g pork mince
- 1 - 2 tsp sambal oelek
- ¼ Chinese cabbage (wombok) (approx. 100 g), cut into thin strips (5 mm)
- 1 carrot (approx 150 g), cut into julienne slices (2 mm)
- ½ cucumber, cut into cubes (1 cm)
- 4 sprigs fresh coriander, leaves only, finely chopped
- 4 sprigs fresh mint, leaves only, finely chopped
- 营养价值
- 每 1 portion
- 热量
- 2522.3 kJ / 600.6 kcal
- 蛋白质
- 35.1 g
- 碳水化合物
- 52.4 g
- 脂肪
- 26.2 g
- 饱和脂肪
- 7.1 g
- 膳食纤维
- 8.7 g
- 钠
- 1664.4 mg
替代食谱
显示所有
Chicken katsu curry with rice
1h 40 min
Murgh makhani (Butter chicken - TM6)
1h 15 min
Chicken and cashews
55 分钟
Low waste chicken lasagne
1h 30 min
Quick chicken tikka masala
35 分钟
Chilli con carne
40 min
Creamy beef curry
1h 15 min
Beef ragu
1h 25 min
Chinese-style chicken
25 分钟
Chicken and spinach enchiladas
40 min
Chunky bolognese
50 min
Beef and mushroom stroganoff
40 min