难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g desiccated coconut
- 12 dried long red chillies
- 120 g water, for soaking
- 10 g cumin seeds
- 10 g coriander seeds
- 3 cinnamon quills
- 4 star anise
- 1 tsp whole cloves
- 30 g garlic
- 100 g red onion, cut into wedges
- 40 g fresh ginger, peeled, cut into slices
- 60 g lemongrass, white part only, cut into pieces (1 cm)
- 40 g fresh galangal, peeled, cut into slices
- 80 g vegetable oil
- 60 - 80 g dark brown sugar
- 200 g coconut milk (full fat)
- 800 g beef chuck steak, cut into pieces (3-4 cm)
- 25 g Meat stock paste (see Tips)
- 60 g tamarind paste
- 80 g coconut cream, to serve
- 1 Lebanese cucumber, cut into slices, for garnishing
- eschalots, cut into slices, for garnishing
- cooked rice, to serve
- 营养价值
- 每 1 portion
- 热量
- 2748.3 kJ / 654.4 kcal
- 蛋白质
- 32.5 g
- 碳水化合物
- 26.7 g
- 脂肪
- 45.3 g
- 饱和脂肪
- 22.9 g
- 膳食纤维
- 6.5 g
- 钠
- 878.1 mg
替代食谱
显示所有South African curry mince
45 分钟
Sour cream and chicken enchiladas
1小时 10 分钟
Kung Pao chicken
1小时 30 分钟
Beef and mushroom stroganoff
40 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Cottage pie
1小时 30 分钟
Turkey burgers with caramelised onion and capsicum
30 分钟
Lala's creamy lemon butter chicken
1小时 10 分钟
Bangers and mixed mash with caramelised onions
45 分钟
Beef tacos
25 分钟
Jo Whitton's Wholesome meatball soup
50 分钟
Chicken gyros with tzatziki
30 分钟