设备与配件
Summer seafood soup
准备工作 10 分钟
总数 45 分钟
6 portion
食材
-
winter melon peeled, cut into pieces (3 cm)500 g
-
water800 g
-
chicken stock powder homemade30 g
-
cornstarch2 - 4 tsp
-
water2 tbsp
-
scallops fresh, cut into cubes (1 cm)150 g
-
salt1 tsp
-
ground white pepper2 - 3 pinch
-
raw prawns, peeled cut into cubes (1 cm)150 g
-
egg whites beaten2
-
celery stalks chopped, to garnish10 g
难易度
初级
营养价值 每 1 portion
蛋白质
19 g
热量
481 kJ /
115 kcal
脂肪
0.5 g
膳食纤维
0.7 g
碳水化合物
9 g
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