设备与配件
Keto White Chicken Chili
准备工作 25 分钟
总数 50 分钟
4 portions
食材
-
sharp white cheddar cheese cubed4 oz
-
low-moisture mozzarella cubed3 oz
-
yellow onions quartered4 oz
-
celery in pieces (1 in.)3 oz
-
garlic cloves2
-
unsalted butter in pieces1 oz
-
dried oregano1 tsp
-
salt½ tsp
-
ground cumin½ tsp
-
ground black pepper¼ tsp
-
chicken stock10 oz
-
chicken tenders24 oz
-
zucchini sliced in half-moons (½ in.)6 oz
-
canned green chilies, diced drained7 oz
-
cream cheese room temperature, cubed6 oz
-
Brussels sprouts (可选的) shaved4 oz
-
avocado sliced, to serve1
-
lime cut into wedges, to serve1
难易度
初级
营养价值 每 1 portion
钠
1748 mg
蛋白质
58 g
热量
3017 kJ /
721 kcal
脂肪
47 g
膳食纤维
6 g
饱和脂肪
22 g
碳水化合物
19 g
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