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Keto White Chicken Chili
TM6 TM5

Keto White Chicken Chili
4.6 ( 85 评分 )
马上体验

食材

  • 4 oz sharp white cheddar cheese, cubed
  • 3 oz low-moisture mozzarella, cubed
  • 4 oz yellow onions, quartered
  • 3 oz celery, in pieces (1 in.)
  • 2 garlic cloves
  • 1 oz unsalted butter, in pieces
  • 1 tsp dried oregano
  • ½ tsp salt
  • ½ tsp ground cumin
  • ¼ tsp ground black pepper
  • 10 oz chicken stock
  • 24 oz chicken tenders
  • 6 oz zucchini, sliced in half-moons (½ in.)
  • 7 oz canned green chilies, diced, drained
  • 6 oz cream cheese, room temperature, cubed
  • 4 oz Brussels sprouts, shaved (可选的)
  • 1 avocado, sliced, to serve
  • 1 lime, cut into wedges, to serve
营养价值
每 1 portion
热量
3017 kJ / 721 kcal
蛋白质
58 g
碳水化合物
19 g
脂肪
47 g
饱和脂肪
22 g
膳食纤维
6 g
钠
1748 mg

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