Sweet and Sour Pork

Sweet and Sour Pork

4.3 109 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

pork tenderloin in slices (1 in. x ½ in.)
16 oz
mirin
1 oz
soy sauce divided
4 tsp
vegetable oil
1 tsp
white pepper to taste
cornstarch
2 tbsp
canned pineapple pieces, in juice drained juice reserved
4 oz
vegetable oil
½ oz
garlic clove
1
fresh ginger peeled and sliced
½ oz
rice vinegar
3 oz
sugar
3 oz
ketchup
1 oz
Worcestershire sauce
½ tsp
red bell pepper in pieces (1 in.)
4 oz
yellow bell pepper in pieces (1 in.)
4 oz
onion in pieces (1 in.)
4 oz
sesame seeds to garnish
green onions sliced, to taste, to garnish

难易度

初级

营养价值每 1 portion

钠 710 mg

蛋白质 25 g

热量 1485 kJ / 355 kcal

脂肪 9 g

膳食纤维 2 g

饱和脂肪 4 g

碳水化合物 41 g

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美国

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