
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- water, for cooking ravioli
- 2 tsp fine sea salt, plus 2 pinches
- 100 g Cheddar cheese, cut in pieces (2 cm)
- 100 g mozzarella, cut in pieces (2 cm)
- ½ Tbsp balsamic vinegar
- 50 g extra virgin olive oil
- 2 pinches ground black pepper, plus ¼ tsp
- 3 garlic cloves
- 100 g onions, quartered
- 400 g lean beef mince (5% fat), broken in pieces
- 400 g tinned chopped tomatoes
- 1 tsp dried mixed herbs
- 1 tsp caster sugar
- 500 g cheese-filled fresh ravioli
- 400 g frozen spinach (frozen weight), thawed and squeezed of liquid
- 150 g rocket leaves
- ½ red onion, small (approx. 25 g), thinly sliced
- Parmesan cheese, for shaving
- 营养价值
- 每 1 portion
- 热量
- 3241 kJ / 776 kcal
- 蛋白质
- 51 g
- 碳水化合物
- 42 g
- 脂肪
- 43 g
- 饱和脂肪
- 18 g
- 钠
- 1310 mg
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