Quick veggie pasta salad
TM6 TM5 TM31

Quick veggie pasta salad

4.1 (48 评分 )

食材

  • 1 eschalot (approx. 40 g)
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 50 g Parmesan cheese, cut into pieces (3 cm)
  • 100 g mayonnaise (see Tips)
  • 100 g sour cream
  • ½ tsp ground mountain pepperberry (see Tips) or ground black pepper
  • 1000 g water
  • 1 tsp sea salt
  • 250 g small dried pasta of choice
  • 200 g broccoli, cut into small florets
  • 250 g cherry tomatoes, cut into halves
  • 1 yellow capsicum, deseeded and cut into small cubes (5 mm)
  • fresh basil leaves, to garnish

营养价值
每 1 portion
热量
1562.2 kJ / 373.4 kcal
蛋白质
10.7 g
碳水化合物
39.4 g
脂肪
19.5 g
饱和脂肪
5.2 g
膳食纤维
3.3 g
561.7 mg

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