Spiced beef casserole purée (6-9 months)

Spiced beef casserole purée (6-9 months)

4.2 20 评分

准备工作 20 分钟

总数 45 分钟

1 Total recipe

食材

boiling water
ripe tomatoes
200 g
gravy beef cut into cubes (3 cm)
350 g
spring onions/shallots trimmed and cut into pieces
20 g
celery cut into pieces
70 g
carrot peeled and cut into pieces
120 g
sweet potato peeled and cut into pieces
200 g
extra virgin olive oil
1 tbsp
garam masala (see Tips)
⅛ tsp
fresh flat-leaf parsley leaves only (see Tips)
15 g
filtered water as needed

难易度

初级

营养价值每 1 Total recipe

蛋白质 81.5 g

热量 4039.8 kJ / 961.9 kcal

脂肪 43.9 g

膳食纤维 15.3 g

碳水化合物 41 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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