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Banana coconut custard (6-9 months)
TM5 TM6

Banana coconut custard (6-9 months)
4.5 (59 评分 )
马上体验

食材

  • 3 pitted Medjool dates (approx. 50 g)
  • 30 g desiccated coconut (see Tips)
  • 200 g banana, cut into pieces
  • 250 g milk of choice
  • 2 eggs
  • 1 egg yolk
  • 2 ½ tbsp arrowroot flour (see Tips)
  • ¼ tsp ground cinnamon, plus extra for sprinkling (optional)
营养价值
每 1 Complete recipe
热量
4027.3 kJ / 958.9 kcal
蛋白质
25.2 g
碳水化合物
114.8 g
脂肪
42 g
膳食纤维
17.4 g

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