Kale, sprouts and red cabbage salad

Kale, sprouts and red cabbage salad

4.7 9 评分

准备工作 15 分钟

总数 4小时 35 分钟

4 portions

食材

Smoky tempeh

tempeh cut into pieces (approx. 3 cm)
200 g
smoked paprika
½ tsp
tamari gluten free (see Tips)
1 tbsp
pure maple syrup
1 tsp
nutritional yeast (see Tips)
1 tsp
liquid smoke seasoning (see Tips)
½ tsp
onion powder
¼ tsp

Dressing

extra virgin olive oil
60 g
lemon juice
30 g
canned chickpeas drained
100 g
shiro (white) miso paste
20 g
pickled capers
15 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
garlic cloves
2
filtered water
20 g

Salad

kale finely shredded
40 g
red cabbage
½
Brussels sprouts trimmed and cut into halves
140 g
vegan Parmesan cheese to serve (see Tips)

难易度

初级

营养价值每 1 portion

蛋白质 20.6 g

热量 2081.4 kJ / 495.6 kcal

脂肪 36.1 g

膳食纤维 10.2 g

碳水化合物 18.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Plant to Plate 120 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Vegetarian sausage rolls

Vegetarian sausage rolls

40 分钟

Vegetarian chilli

Vegetarian chilli

35 分钟

Crispy Korean tofu

Crispy Korean tofu

1小时 20 分钟

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40 分钟

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Ricotta and spinach crespelle "cake"

Ricotta and spinach crespelle "cake"

40 分钟

Walnut and spinach pesto

Walnut and spinach pesto

5 分钟

Spiced paneer parcels

Spiced paneer parcels

50 分钟

Ancho chilli bean bowl

Ancho chilli bean bowl

1小时

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

40 分钟

Basmati rice in Varoma bundt tin

Basmati rice in Varoma bundt tin

35 分钟

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

45 分钟

显示所有