Celeriac parmigiana
TM6 TM5

Celeriac parmigiana

4.5 (8 评分 )

食材

Coating

  • 20 g flaxmeal (see Tips)
  • 100 g filtered water
  • 4 slices day-old bread of choice (approx. 140 g), torn into pieces
  • 1 garlic clove
  • 2 tsp dried thyme
  • 1 tsp dried sage
  • ½ tsp salt
  • ½ tsp ground black pepper

Celeriac cutlets

  • 10 g extra virgin olive oil, plus extra for shallow frying
  • 1 brown onion (approx. 180 g), cut into quarters
  • 1 garlic clove
  • 2 sprigs fresh thyme, leaves only
  • 2 sprigs fresh sage, leaves only
  • 800 g canned chopped tomatoes
  • 2 celeriacs, peeled and cut into 4 slices each (approx. 1.5 cm thickness)
  • 160 g vegan cheese (see Tips)

营养价值
每 1 portion
热量
1496.4 kJ / 356.3 kcal
蛋白质
11.3 g
碳水化合物
32 g
脂肪
16.2 g
膳食纤维
17.1 g

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