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Pea and garden mint fritters
TM5 TM6

Pea and garden mint fritters

3.3 (51 评分 )
马上体验

食材

  • 2 spring onions/shallots, trimmed and cut into thirds
  • 2 garlic cloves
  • 20 g extra virgin olive oil, plus extra for frying
  • 60 g chickpea (besan) flour
  • ½ tsp bicarbonate of soda
  • ½ tsp salt
  • 6 sprigs fresh mint, leaves only
  • 300 g frozen peas
  • vegan mayonnaise
  • 1 lemon, cut into wedges, to serve (optional)
营养价值
每 1 portion
热量
1147.7 kJ / 273.2 kcal
蛋白质
7.9 g
碳水化合物
14.2 g
脂肪
19.4 g
膳食纤维
6.6 g

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