搜索
Brodet (Fish stew)
TM5 TM6

Brodet (Fish stew)
4.1 (9 评分 )
马上体验

食材

  • 60 g olive oil, plus 1 Tbsp
  • 300 g onions, quartered
  • 1 Tbsp red wine vinegar
  • 3 garlic cloves, crushed (see tip)
  • 1 bay leaf
  • 500 g tomatoes, halved
  • 250 - 300 g water (enough to just cover ingredients)
  • 5 g raisins
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 500 g fish fillets, thick, skin on, cut in large pieces (5-6 cm)
  • 400 - 500 g fresh mixed seafood, to taste
  • 1 Tbsp fresh parsley leaves
营养价值
每 4 portions
热量
6873 kJ / 1640 kcal
蛋白质
172 g
碳水化合物
59 g
脂肪
74 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Prawn Saganaki with Feta

Prawn Saganaki with Feta

(136)

35 分钟

Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

(116)

55 分钟

Polenta with Prawns, Chorizo and Spinach

Polenta with Prawns, Chorizo and Spinach

(73)

25 min

Keralan Fish Curry

Keralan Fish Curry

(134)

30 分钟

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

(119)

1小时 20 分钟

Salmon Tikka Dinner with Steamed Rice

Salmon Tikka Dinner with Steamed Rice

(39)

40 分钟

Steamed Sea Bass with Lime Sauce

Steamed Sea Bass with Lime Sauce

(51)

35 分钟

Crispy Fish Sandwiches with Honey Lime Slaw

Crispy Fish Sandwiches with Honey Lime Slaw

(35)

40 分钟

Seafood Laksa

Seafood Laksa

(32)

25 min

Salmon with Sticky Tomato Glaze

Salmon with Sticky Tomato Glaze

(47)

40 分钟

Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice

(5)

45 分钟

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

(38)

30 分钟

 显示所有