难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Pesto
- 110 g extra virgin olive oil
- 40 g nutritional yeast flakes
- 30 g flaked almonds
- 20 g fresh basil leaves
- ½ lemon, freshly squeezed juice only
- 2 garlic cloves
- ½ tsp fine sea salt, plus extra to taste
- ground black pepper, to taste
Tofu Ricotta
- 2 garlic cloves
- 395 g firm tofu, drained, broken in pieces
- 20 g olive oil
- 20 g water
- ½ lemon, freshly squeezed juice only
- 2 Tbsp nutritional yeast flakes
- ¼ tsp fine sea salt
Mushroom and Spinach Filling
- 10 g olive oil
-
450
g chestnut mushrooms, thinly sliced
或 portobello mushrooms, cut in pieces - 250 g fresh baby spinach
- 1 pinch fine sea salt
Marinara Sauce
- 2 garlic cloves
- 100 g onions, quartered
- 100 g carrots, cut in pieces
- 10 g olive oil
- 1 ½ tsp dried thyme
- 1 pinch chilli flakes
- 1 pinch caster sugar
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 800 g tinned chopped tomatoes
Assembly
- 12 dried lasagne pasta sheets (see tip)
- 营养价值
- 每 1 portion
- 热量
- 2336 kJ / 557 kcal
- 蛋白质
- 29.5 g
- 碳水化合物
- 58 g
- 脂肪
- 20 g
替代食谱
显示所有Mushroom and Spinach Risotto
55 min
Tuna Pasta Bake
1小时
Pasta with Vegetable Ragout
45 分钟
Spaghetti alla Puttanesca
35 分钟
Baby-friendly Butternut Macaroni Cheese with Kale
1小时 20 分钟
Tomato Risotto - Risotto al pomodoro
30 分钟
Orzo with Salmon and Spinach
40 分钟
Mushroom Risotto
30 分钟
Gnocchi Carbonara with Peas
20 分钟
Salmon en Croute with Lemon Risotto
45 分钟
Sausage and Fennel Orzotto
50 分钟
Spicy Mince Pork Noodles
45 分钟