设备与配件
Braised Trotters
准备工作 10 分钟
总数 1小时 10 分钟
6 portions
食材
-
garlic cloves3
-
fresh ginger peeled1 in.
-
pig's trotters (including tendons), cut into pieces (2 in.)30 - 35 oz
-
fermented black bean paste1 oz
-
dark soy sauce1 oz
-
water2 oz
-
green onions cleaned and cut into pieces (3 in.)12
-
freshly squeezed orange juice2 oz
-
steamed rice to serve
难易度
初级
营养价值 每 1 portion
蛋白质
15 g
热量
749 kJ /
179 kcal
脂肪
10 g
膳食纤维
1 g
碳水化合物
7 g
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