Broccoli Mozzarella Bites

Broccoli Mozzarella Bites

3.7 60 评分

准备工作 10 分钟

总数 45 分钟

28 pieces

食材

mozzarella cheese cubed
4 oz
Parmesan cheese cubed
1 oz
water
35 oz
broccoli florets medium-size
12 oz
shallots halved
3 oz
garlic cloves
2
dried parsley
1 tbsp
dried basil
1 tsp
salt
½ tsp
large eggs
2
Tabasco sauce to taste

hot sauce, to taste
panko
3 oz
ketchup to serve

aioli, to serve

难易度

初级

营养价值每 1 piece

蛋白质 2 g

热量 151 kJ / 36 kcal

脂肪 2 g

膳食纤维 1 g

碳水化合物 3 g

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