Beef Barbacoa
TM6 TM5

Beef Barbacoa

4.4 (42 评分 )

食材

  • 4 oz white onions, cut into pieces
  • ½ oz canned chipotle chilies, in adobo sauce, minced
  • 8 oz tomato sauce
  • 2 garlic cloves
  • ½ tsp ground cumin
  • ½ tsp smoked paprika
  • 4 oz beef stock
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 31 ½ oz boneless beef chuck roast, partially trimmed of fat, cut into pieces (1 in.)
  • 53 oz water
  • guacamole, to serve
  • salsa, to serve
  • tortillas, to serve
  • cilantro, to garnish

营养价值
每 1 portion
热量
992 kJ / 237 kcal
蛋白质
33 g
碳水化合物
4 g
脂肪
10 g
膳食纤维
1 g

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