Chicken with Bell Peppers in Beer Sauce
TM6 TM5

Chicken with Bell Peppers in Beer Sauce
2.8 (8 评分 )
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食材

  • 4 oz shallots, cut into pieces
  • ½ oz extra virgin olive oil
  • 12 oz red bell peppers, cut into pieces (½ in.)
  • 12 oz yellow bell peppers, cut into pieces (½ in.)
  • 2 oz all-purpose flour
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 32 oz chicken tenders, air-chilled
  • 7 oz stout beer
  • 1 oz honey
营养价值
每 1 portion
热量
1908 kJ / 456 kcal
蛋白质
52 g
碳水化合物
34 g
脂肪
10 g
膳食纤维
4 g

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