Chicken Stew with Cannellini Beans

3.8 9 评分

准备工作 15 分钟

总数 35 分钟

8 portions

食材

dried ancho chilies stems and seeds removed, sliced (1 in.)
2
garlic cloves
2
salt to taste
1 tsp
black peppercorns
1 tsp
cumin seeds
¼ tsp
shallots in pieces
5 oz
olive oil
½ oz
sambal oelek
½ oz
½ oz chili garlic sauce
fish sauce
2 tsp
ground cayenne pepper
¼ tsp
chicken thighs, air-chilled, boneless, skinless in strips (1 in.)
24 oz
dried sour cherries
3 oz
water
32 oz
cannellini beans (15 oz ea.) drained
2 cans
parsley leaves to garnish

难易度

初级

营养价值每 1 portion

钠 611.2 mg

蛋白质 22.4 g

热量 1235.7 kJ / 295.4 kcal

脂肪 9.4 g

膳食纤维 7.7 g

饱和脂肪 2.3 g

碳水化合物 33.2 g

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