难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g dried black-eyed beans (see Tips)
- boiling water, for soaking
- 1 brown onion, cut into halves
- 20 g oil
- 250 g chorizo, cut into slices (1 cm)
- 5 potatoes (approx. 350 g), cut into cubes (3-4 cm)
- 400 g canned crushed tomatoes
- 2 tsp Vegetable stock paste (see Tips)
- 300 g water
- 300 g cabbage, shredded
- 1 lime, juice only
- salt, to taste
- ground black pepper, to taste
- crusty bread, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 2325.3 kJ / 553.6 kcal
- 蛋白质
- 28.4 g
- 碳水化合物
- 56.4 g
- 脂肪
- 20.9 g
- 饱和脂肪
- 6.1 g
- 膳食纤维
- 12.5 g
- 钠
- 1542.8 mg
替代食谱
显示所有
Creamy miso mushroom udon
45 分钟
Pickled red onions
无评分
Gwinganna Barramundi escabeche
45 分钟
Ginger salmon udon with spiced cashews
35 min
"Marry me" chicken pasta
30 分钟
Bean and broccoli fritters with mango salad (Diabetes)
25 min
Baked Chicken Pizzaiola
55 分钟
Adzuki Stew with spiced cauliflower rice
24h 40 min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55 分钟
Porc aux poires (Pork with green peppercorns and pears)
35 min
Egg Salad Sandwiches
35 min
Salmon freekeh "nasi goreng" (Diabetes)
55 分钟