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Chorizo and bean winter warmer
TM6 TM5 TM31

Chorizo and bean winter warmer
3.9 ( 33 评分 )
马上体验

食材

  • 200 g dried black-eyed beans (see Tips)
  • boiling water, for soaking
  • 1 brown onion, cut into halves
  • 20 g oil
  • 250 g chorizo, cut into slices (1 cm)
  • 5 potatoes (approx. 350 g), cut into cubes (3-4 cm)
  • 400 g canned crushed tomatoes
  • 2 tsp Vegetable stock paste (see Tips)
  • 300 g water
  • 300 g cabbage, shredded
  • 1 lime, juice only
  • salt, to taste
  • ground black pepper, to taste
  • crusty bread, to serve (optional)
营养价值
每 1 portion
热量
2325.3 kJ / 553.6 kcal
蛋白质
28.4 g
碳水化合物
56.4 g
脂肪
20.9 g
饱和脂肪
6.1 g
膳食纤维
12.5 g
钠
1542.8 mg

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