难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 10 fresh chives, cut into thirds
- 250 g cottage cheese
- 500 g water
- 500 - 550 g potatoes (skins on), cut into halves
- 200 - 250 g carrots, peeled and cut into pieces
- 1 tbsp gluten free cornflour
- 1 sprig fresh rosemary, leaves only
- ¾ tsp salt
- 6 rindless bacon rashers
- olive oil, for frying
- 1 avocado, flesh only, cut into slices
- fresh baby spinach leaves, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1149.8 kJ / 273.8 kcal
- 蛋白质
- 17.2 g
- 碳水化合物
- 14.7 g
- 脂肪
- 15 g
- 饱和脂肪
- 3.4 g
- 膳食纤维
- 4.8 g
- 钠
- 1166 mg
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