Chicken Avocado Gorditas

Chicken Avocado Gorditas

4.6 32 评分

准备工作 25 分钟

总数 1小时

4 portions

食材

Dough

masa harina
7 oz
all-purpose flour
1 oz
baking powder
1 tsp
canola oil
1 oz
water
9 oz
salt to taste
½ tsp

Filling

water
35 oz
carrot cut into pieces (1 in.)
1
red new potatoes cut into pieces (1 in.)
3 oz
leek cut into pieces (1 in.)
2 oz
2 oz red onion, cut into pieces
cilantro leaves and tender stems
3 sprigs
chicken stock paste
4 tsp
extra virgin olive oil
1 oz
chicken boneless, skinless, cut into pieces (1 in.)
12 oz
red onion cut into pieces
2 oz
avocado cut into pieces (approx. 1 sm.)
4 - 5 oz
mayonnaise
1 oz
salt to taste
1 pinch
freshly ground black pepper to taste
1 pinch
cotija cheese
8 tbsp
8 tbsp feta cheese

难易度

中级

营养价值每 1 portion

蛋白质 24 g

热量 2004 kJ / 479 kcal

脂肪 22 g

膳食纤维 6 g

碳水化合物 48 g

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