Crayfish Pies

Crayfish Pies

3.5 2 评分

准备工作 20 分钟

总数 1小时 15 分钟

6 portions

食材

Pastry

fine sea salt
1 pinch
unsalted butter cold, diced
90 g
plain flour plus extra for dusting
175 g
egg yolk from medium egg
1
water
2 Tbsp

Filling

green pepper quartered
½
celery stalk quartered
1
garlic clove
1
spring onions cut in pieces (3 cm)
6
unsalted butter diced
40 g
crayfish tails, cooked
200 g
200 g prawns, cooked, peeled
plain flour
20 g
whole milk
220 g
fine sea salt
¼ tsp
ground black pepper
1 pinch
Cajun spice mix
¼ tsp
fresh parsley leaves (可选的) roughly chopped, for garnishing

难易度

中级

营养价值每 1 portion

蛋白质 11 g

热量 1434 kJ / 344 kcal

脂肪 21 g

碳水化合物 27 g

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Deep South and Cajun 9 道食谱
英国和爱尔兰

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