
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 - 200 g Parmesan cheese, cut in pieces (3 cm)
Bolognese Sauce
- 200 g mixed vegetables (celery stalk, carrots and onions), cut in pieces
- 40 g extra virgin olive oil
- 800 g mixed minced meat (half pork and half beef)
- 100 g dry white wine
- 300 g tinned chopped tomatoes
- 1 - 1 ½ tsp fine sea salt, to taste
- ½ - 1 tsp ground black pepper, to taste
Béchamel Sauce
- 1000 g milk
- 80 g unsalted butter, diced
- 100 g plain flour
- 1 tsp fine sea salt
- 1 - 2 pinches ground nutmeg
Assembly
- unsalted butter, for greasing and topping
- 250 g dried lasagne pasta sheets, approx. 12 sheets (10 cm x 20 cm)
- 营养价值
- 每 1 portion
- 热量
- 3794.4 kJ / 906.9 kcal
- 蛋白质
- 46.7 g
- 碳水化合物
- 58.9 g
- 脂肪
- 53.9 g
- 饱和脂肪
- 23.7 g
- 膳食纤维
- 3.5 g
- 钠
- 1446.4 mg
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