Cachupa with pork and beans

Cachupa with pork and beans

无评分

准备工作 15 分钟

总数 24小时

10 portions

食材

dried broad beans
100 g
dried white sweetcorn kernels (type canjica)
200 g
popcorn kernels (unpopped) dried
100 g
water plus extra for soaking
2200 g
garlic cloves crushed
4
bay leaves, dried
2
bacon cut in pieces (2 cm)
400 g
pork spare ribs cut in individual ribs
300 g
white wine
100 g
salt
4 tsp
ground pepper
1 pinch
olive oil
1 ½ tsp
chorizo in one piece
200 g
kale cut in thin strips (1 mm)
300 g
sweet potato cut in pieces (2 cm)
350 g
pumpkin cut in pieces (2 cm)
250 g
onions cut in pieces
200 g
olive oil
30 g
fresh red chilli cut in slices
1
tomatoes cut in pieces
200 g
canned butter beans drained
300 g
red chilli sauce (gindungo), for seasoning

难易度

中级

营养价值每 1 portion

蛋白质 23 g

热量 2539.7 kJ / 607 kcal

脂肪 35 g

碳水化合物 48 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Taste of Africa 10 道食谱
国际

您可能还喜欢...

显示所有

Thai burgers

30 分

Piri Piri Chicken with Chopped Vegetable Salad

7小時 20 分

Veal fillet with mirabelle plums

1小時 50 分

Veal in tuna sauce

13小時

Chicken breasts pizzaiola

55 分

Risotto bolognese

45 分

Creamy mustard chicken stew

40 分

Meatballs with tomato sauce

45 分

Pasta with chicken, mushrooms and green beans

40 分

Chicken garam masala

50 分

Chicken chorizo and chickpea stew

40 分

Orzo pasta with chicken and pesto

30 分

显示所有