搜索
Tomatoes stuffed with mushrooms and nuts
TM5 TM6

Tomatoes stuffed with mushrooms and nuts
4.3 (12 评分 )
马上体验

食材

  • 50 g mixed nuts (e.g. almonds, walnuts)
  • 30 g extra virgin olive oil
  • 50 g brown onion, cut into halves
  • 1300 g ripe tomato (5-6 cm) (see Tip)
  • 100 g fresh mushrooms (e.g. button, oyster)
  • 1 tsp salt
  • 1 pinch ground black pepper
  • 10 - 12 leaves fresh mint
    或 1 tsp dried mint
  • 4 - 5 sprigs fresh parsley, leaves only, plus extra to garnish
  • 75 g long grain white rice
  • 20 g freshly squeezed lemon juice (approx. ½ lemon)
营养价值
每 1 portion
热量
1644 kJ / 392 kcal
蛋白质
11 g
碳水化合物
33 g
脂肪
22 g
膳食纤维
9.2 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Sabji (vegetable) curry

Sabji (vegetable) curry

(66)

30 分钟

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

(101)

30 分钟

Delicious coconut dhal (6 months+)

Delicious coconut dhal (6 months+)

(87)

30 分钟

Rendang curry

Rendang curry

(116)

30 分钟

Meat-free mushroom lasagne

Meat-free mushroom lasagne

(41)

1小时 30 分钟

Crispy rice paper rolls

Crispy rice paper rolls

(12)

40 分钟

Avial (vegetables in yoghurt)

Avial (vegetables in yoghurt)

(17)

30 分钟

Black bean tomato soup with coriander lime cream

Black bean tomato soup with coriander lime cream

(108)

45 分钟

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

(34)

30 分钟

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

(18)

20 min

Vegetarian sausage rolls with spelt pastry

Vegetarian sausage rolls with spelt pastry

(3)

1h 40 min

Vegan bao sliders

Vegan bao sliders

无评分

 显示所有