Chicken Corn Chowder, Broccoli Terrines

Chicken Corn Chowder, Broccoli Terrines

4.1 16 评分

准备工作 35 分钟

总数 1小时 25 分钟

8 portions

食材

Broccoli Terrines

water
500 g
broccoli florets
400 g
butter for greasing
eggs
4
double cream
150 g
salt to taste
1 - 1 ½ tsp
ground black pepper or to taste
¼ tsp
ground nutmeg
1 pinch

Chicken Corn Chowder

garlic cloves
2
onions quartered
140 g
140 g shallots, halved
butter cut in pieces
60 g
tinned sweetcorn drained
285 - 320 g
chicken breasts, skinless cut in pieces (3 cm)
350 - 400 g
water
900 g
chicken stock paste, homemade
2 tsp
2 chicken stock cubes (for 0.5 l each)
fresh green chilli (可选的) deseeded, chopped
1
double cream
200 - 300 g
200 - 300 g sour cream
salt
½ tsp
ground cumin
½ tsp
sweet paprika
½ tsp
fresh coriander leaves only, chopped
2 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 19 g

热量 1537 kJ / 367 kcal

脂肪 27 g

膳食纤维 3 g

碳水化合物 10 g

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