设备与配件
Vegetable Soup, Eggs En Cocotte with Spinach
准备工作 30 分钟
总数 1小时
8 portions
食材
-
carrots cut in pieces400 g
-
leeks cut in pieces300 g
-
turnips cut in pieces200 g
-
potatoes cut in pieces (2 cm)100 g
-
water800 g
-
salt plus extra to taste2 tsp
-
ground black pepper plus extra to taste2 pinches
-
200 g fresh spinach leaves, roughly choppedfresh baby spinach200 g
-
butter cut in pieces40 g
-
tomatoes diced100 g
-
eggs chilled (see tip)8
-
white bread toasted, cut in fingers400 g
难易度
初级
营养价值 每 1 portion
蛋白质
13 g
热量
1169 kJ /
279 kcal
脂肪
9 g
膳食纤维
5.6 g
碳水化合物
34 g
您可能还喜欢...
显示所有Miso Soup, Sake Seafood with Rice
1小时 5 分钟
Veal Sweetbreads with Green Onions
3小时
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1小时
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45 分钟
Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Aubergine and Lentil Salad
40 分钟
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 分钟
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1小时
Chicken Corn Chowder, Broccoli Terrines
1小时 25 分钟
Beef stew with Red Peppers and Potatoes
1小时 30 分钟
Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables
1小时 5 分钟