Pad see ew
TM31 TM5 TM6

Pad see ew

3.1 (115 评分 )

食材

  • 180 g flat rice stick noodles (wide)
  • boiling water, for soaking
  • 2 tbsp peanut oil
  • 4 garlic cloves
  • 170 g brown onion, cut into quarters
  • 50 g kecap manis
  • 60 - 80 g hoi sin sauce
  • 2 tbsp soy sauce
  • 3 tsp lime juice
  • 100 g carrot, cut into thin slices diagonally (3 mm)
  • 12 stalks Chinese broccoli (gai lan), stalks trimmed and cut into thirds; leaves shredded and reserved
  • oil spray, for greasing
  • 3 eggs
  • 2 tbsp full cream milk
  • ½ tsp salt

营养价值
每 1 portion
热量
1173.1 kJ / 279.3 kcal
蛋白质
11 g
碳水化合物
17.9 g
脂肪
17.5 g
饱和脂肪
3.5 g
膳食纤维
5.9 g
1528.7 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有