设备与配件
Vegetable and Almond Soup
准备工作 10 分钟
总数 45 分钟
8 portions
食材
-
brown rice50 g
-
blanched almonds100 g
-
leeks sliced100 g
-
tinned chopped tomatoes100 g
-
olive oil30 g
-
courgettes diced (1 cm)250 g
-
pumpkin flesh diced (0.5 cm)200 g
-
carrots diced (1 cm)100 g
-
water1100 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
fine sea salt1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
4 g
热量
632 kJ /
151 kcal
脂肪
11 g
碳水化合物
8 g
您可能还喜欢...
显示所有Red Pepper and Tomato Soup
30 min
Butternut Squash and Coconut Soup
30 min
Curried Parsnip Soup
30 min
Pea and Mint Soup
20 min
Tuscan Bean Soup
50 min
Gazpacho
1 h 15 min
Grisons Barley Soup
55 min
Monkfish and prawn soup
1 h
Tomato Soup with Burrata
35 min
Arbroath Smokie Soup
40 min
Leftover Poultry Pho
2 h 15 min
Cod and Spinach Soup
40 min