设备与配件
Kheer
准备工作 15 分钟
总数 2小时
4 portions
食材
-
vermicelli noodles broken into thirds (see Tips)100 g
-
full cream milk700 g
-
sugar (optional)50 g
-
cardamom pod crushed5
-
rose water½ tsp
-
saffron threads10
-
sweetened condensed milk200 g
-
shelled pistachios for garnishing
-
edible gold leaf for garnishing (optional)
-
edible flowers for garnishing (optional - see Tips)
难易度
初级
营养价值 每 1 portions
钠
120.1 mg
蛋白质
13.1 g
热量
1882.5 kJ /
448.3 kcal
脂肪
13.6 g
膳食纤维
1.7 g
饱和脂肪
7.2 g
碳水化合物
72.5 g
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