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Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate
4.5 57 评分
准备工作 25 分钟
总数 45 分钟
4 portions
马上体验

食材

  • butternut squash peeled, cut in pieces (5 cm)
    400 g
  • olive oil
    3 Tbsp
  • honey
    1 ½ Tbsp
  • fine sea salt
    1 ½ tsp
  • almonds
    30 g
  • quinoa
    200 g
  • water
    400 g
  • ground black pepper
    2 pinches
  • fresh baby spinach
    50 g
  • walnut oil
    30 g
  • lemon juice
    15 g
  • spring onions cut in pieces (3 cm)
    2
  • fresh mint leaves only
    2 sprigs
  • pomegranate seeds only
    1

难易度

初级

营养价值 每 1 portion

蛋白质 6.4 g
热量 1489 kJ / 356 kcal
脂肪 24 g
碳水化合物 28.7 g

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Quinoa 10 道食谱
英国和爱尔兰

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