设备与配件
Stuffed veggie snails
准备工作 20 分钟
总数 45 分钟
10 pieces
食材
-
Parmesan cheese cut into pieces (2-3 cm)20 g
-
eggs2
-
fine salt1 pinch
-
carrots peeled2
-
water500 g
-
fresh baby spinach washed and dried100 g
-
cooked ham4 slices
-
fresh rosemary leaves20
-
canned kidney beans10
难易度
初级
营养价值 每 1 piece
蛋白质
5 g
热量
243 kJ /
58 kcal
脂肪
3.2 g
膳食纤维
1 g
碳水化合物
2.5 g
还收录在
Kids zone
10 道食谱
瑞士
瑞士
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