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Chickpea and Ham Balls

Chickpea and Ham Balls
4.7 44 评分
准备工作 25 分钟
总数 35 分钟
20 pieces
马上体验

食材

  • floury potatoes peeled, cut in pieces (4 cm)
    100 g
  • Parmesan cheese cut in pieces (2 cm)
    50 g
  • cooked chickpeas rinsed and drained
    200 g
  • fresh parsley leaves only
    2 - 3 sprigs
  • large egg
    1
  • fine sea salt
    ½ tsp
  • ground pepper
    1 pinch
  • 00 flour (pasta flour)
    70 g
  • dry-cured ham, diced
    100 g
  • extra virgin olive oil for frying
  • carrots cut in sticks
    120 g
  • red peppers cut in sticks
    120 g
  • cucumber cut in sticks
    120 g

难易度

初级

营养价值 每 1 piece

蛋白质 3.8 g
热量 255 kJ / 61 kcal
脂肪 2.4 g
碳水化合物 6 g

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英国和爱尔兰

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