设备与配件
Palak paneer
准备工作 25 分钟
总数 1小时 15 分钟
6 portions
食材
Ghee
-
unsalted butter cut into pieces250 g
Paneer
-
full cream milk1500 g
-
white vinegar30 g
Palak curry
-
fresh baby spinach leaves300 g
-
sea salt flakes1 tsp
-
water500 g
-
red onion (approx. 100 g)1
-
piece fresh ginger peeled and cut into slices15 g
-
garlic clove1
-
fresh green chillies cut into halves and deseeded2
-
fenugreek seeds1 tsp
-
ground cumin2 tsp
-
fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing2
-
fresh red chilli cut into thin slices, for garnishing
难易度
初级
营养价值 每 1 portions
钠
403.9 mg
蛋白质
3.8 g
热量
1179 kJ /
280.7 kcal
脂肪
26.9 g
膳食纤维
4.1 g
饱和脂肪
17.4 g
碳水化合物
5.1 g
您可能还喜欢...
显示所有Vegetarian sausage rolls
40 分钟
Vegetarian chilli
35 分钟
Crispy Korean tofu
1小时 20 分钟
Chickpea shawarma salad bowl
40 分钟
Warm bulgur salad with orange dressing
40 分钟
Ricotta and spinach crespelle "cake"
40 分钟
Walnut and spinach pesto
5 分钟
Spiced paneer parcels
50 分钟
Ancho chilli bean bowl
1小时
Warm bulgur salad with orange dressing
40 分钟
Basmati rice in Varoma bundt tin
35 分钟
Whole roast broccoli with romesco sauce
45 分钟