
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 24 chestnut mushrooms
- olive oil, for brushing
-
130
g manchego cheese, rind removed and cut into pieces (3 cm)
或 130 g Cheddar cheese, rind removed and cut into pieces (3 cm) - 1 slice bread, day old, torn into pieces
-
2
spring onions, trimmed and cut into quarters
或 2 shallots, trimmed and cut into quarters - 2 garlic cloves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches ground cayenne pepper
- 2 tsp dried oregano
- ¼ tsp fine sea salt, to taste
- ¼ tsp ground black pepper, to taste
- 营养价值
- 每 1 piece
- 热量
- 145 kJ / 34 kcal
- 蛋白质
- 2.1 g
- 碳水化合物
- 0.7 g
- 脂肪
- 2.5 g
- 膳食纤维
- 0.4 g
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