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Tuna Nicoise with Raspberry Vinaigrette and Honey

Tuna Nicoise with Raspberry Vinaigrette and Honey
4.8 23 评分
准备工作 20 分钟
总数 40 分钟
6 portions
马上体验

食材

Salad
  • water
    250 g
  • fine sea salt
    1 tsp
  • medium eggs
    6
  • fresh green beans trimmed
    250 g
  • courgettes
    250 g
  • cherry tomatoes halved
    250 g
  • iceberg lettuce cut in pieces
    200 g
  • rocket leaves
    100 g
  • fresh basil leaves
    10 g
  • tinned tuna in oil drained
    300 g
  • green olives, pitted
    100 g
Vinaigrette
  • olive oil
    100 g
  • balsamic vinegar glaze, raspberry
    50 g
  • honey
    30 g
  • lemon thin peelings of skin and 30 g juice
    1
  • fine sea salt
    1 tsp
  • Dijon mustard
    1 tsp
  • ground black pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

蛋白质 22.5 g
热量 1748 kJ / 418 kcal
脂肪 29.9 g
碳水化合物 14.8 g

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Salads 10 道食谱
英国和爱尔兰

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