
适用机型
Courgette and Avocado Beignets with Feta Cream, Coriander Chilli Pesto and Salad
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Beignets
- 150 g water
- 80 g unsalted butter, diced
- 2 pinches fine sea salt
- 120 g plain flour
- 3 medium eggs
- 120 g courgettes, cut in pieces
- ½ ripe avocado, small, diced (5 mm)
- 1 fresh green chilli, large, thinly sliced
- 50 g spring onions sliced (1 cm)
- 2 Tbsp fresh coriander leaves
- ½ lime, finely grated zest and juice
- 1 pinch ground black pepper
Coriander Chilli Pesto
- 25 g fresh coriander, leaves and stalks, chopped
- 20 g Parmesan cheese, cut in pieces (2 cm)
- 40 g rapeseed oil
- 1 Tbsp toasted pine nuts
- 1 fresh green chilli, large, halved, deseeded
- 2 garlic cloves
- ½ lime, freshly squeezed juice only
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Feta Cheese Cream
- 200 g feta cheese, cut in pieces
- 100 g plain yoghurt
- 100 g double cream
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Courgette and Avocado Salad
- 1 courgette, green, small, cut in thin strips with a vegetable peeler
- 1 courgette, yellow, small, cut in thin strips with a vegetable peeler
- 1 ripe avocado, small, diced (1 cm)
- 1 lime, juice and finely grated zest
- 1 Tbsp rapeseed oil
- 1 pinch fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
Cooking and Serving
- sunflower oil, for deep frying
- 2 Tbsp toasted pine nuts, roughly chopped
- coriander cress, for garnishing
- sumac, for sprinkling
- 营养价值
- 每 1 portion
- 热量
- 2212 kJ / 529 kcal
- 蛋白质
- 11.6 g
- 碳水化合物
- 15.2 g
- 脂肪
- 46.9 g
替代食谱
显示所有Chicken and Warm Potato Salad
55 分钟
Quick Cheese Soufflés
45 分钟
Potato, Bacon and Cheese Tortilla
50 分钟
Chilli Cheese Nachos
40 分钟
Mini Crab Cakes with Coriander Paste
1小时
Mini Vegetable Frittatas
35 分钟
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1小时 10 分钟
Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)
50 分钟
Courgette Omelette
40 分钟
Steamed Potato Tortilla (TM6)
45 分钟
Strawberry and Burrata Salad with Basil Pesto (TM6)
20 分钟
Raw Asian Salad
10 分钟